Dylan Row

About Me

Who am I?

My name's Dylan. I'm just a passionate lifter like so many out there. My goal is to help others bring out from within what they already possess - greatness.

I spent 8 years in the United States Army, where I served in Afghanistan, Korea, and Jordan. My roots in fitness come from my time in the Army. It was there that I realized my love for guiding others through new movements or exercises. I picked up Powerlifting in 2021 and not only did it change my life, it changed how I view fitness.

I believe fitness is more than just exercise, it can also shape your mind. Personally, fitness has enabled me to become the healthiest, happiest version of me! Whether you're new to the gym and want to become stronger or you're an experienced lifter looking spice up your existing plan, I believe my programs can help you!